MACROS CALCULATOR

Use our macros calculator for both men and women to calculate your ideal macronutrient breakdown and calorie requirements. Whether your goal is weight loss or muscle gain, get there faster, combined with the products we hand-pick for you.

Get your personalised
Macros
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Step 1/5
Your Goal
Step 2/5
Activity level
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Weekly workouts
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Your diet
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About you
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Age
Biological sex
Height
Current weight
Target weight
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Calculating
Your Macros
Your personalized
Macro Results

Your recommended diet and calories

Diet
Calories

Your recommended macros

Your personalized products

Let’s smash it!

Champion your workout and achieve your target quicker with products we hand-picked for you.

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