MACRO CALCULATOR

Use our macro calculator for both men and women to calculate your ideal macronutrient breakdown and calorie requirements. Whether your goal is weight loss or muscle gain, get there faster, combined with the products we hand-pick for you.

Get your personalized
Macros
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Step 1/5
Your Goal
Step 2/5
Activity level
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Weekly workouts
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Macronutrient Breakdown
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About you
Please fill in all the details.
Age
Biological sex
Height
Current weight
Target weight
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Summary of
Your Choices
YOUR GOAL
ACTIVITY LEVEL
WEEKLY WORKOUTS
MACRONUTRIENT BREAKDOWN
ABOUT YOU
Your name:
Age:
Biological sex:
Height:
Current weight:
Target weight:
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Calculating
Your Macros
Your personalized
Macro Results

Your recommended diet and calories

Diet
Calories

Your recommended macros

Your personalized products

Let’s smash it!

Champion your workout and achieve your target quicker with products we hand-picked for you.

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