Pre-workout supplements are some of the most widely used supplements in the world. The majority of the people that work out take them, whether they're new or experienced lifters.
There's a good reason why pre workouts have gotten so popular. They come with a wide variety of benefits - they'll boost your energy, focus, pumps, and power.
But one of the most common questions we hear is, "how long does pre-workout last?"
In today's article, we're going to answer this question and tell you everything you need to know.
If you have never taken a pre-workout supplement and are curious about how they work and the effects, keep reading.