If you're looking to build big aesthetic shoulders, there's one exercise that you have to include in your routine - lateral raises.
That's because lateral raises are an exercise that primarily works the side deltoid muscles. Having developed side deltoids help you give that chiseled look to your shoulders.
There are numerous different ways to perform lateral raises, and each method has its benefits. You can use dumbbells, cables, or even resistance bands.
This article will take you through everything you need to know about lateral raises. We'll discuss how to perform the exercise, give some tips to improve your form, and take a look at which muscles it works.
So, if you are ready to build 3D Shoulders, let's get started!